Quick answer

Amino acid found in the human body; Serves as a precursor to adenosine triphosphate; Improves the appearance of fine lines and wrinkles; Boosts skin firmness Key benefits: Hydration.

Creatine

Updated

Glycine, N-(Aminoiminomethyl)-N-Methyl-

Purpose

This amino acid is found in the human body and research shows it improves the appearance of fine lines, wrinkles, and boosts firmness.

Rating

BEST

Category

Humectant

INCI Purpose

SKIN CONDITIONING

Benefits

Hydration — Attracts and locks in moisture to keep skin plump and dewy

Alternative Names

At a Glance

Amino acid found in the human body

Serves as a precursor to adenosine triphosphate

Improves the appearance of fine lines and wrinkles

Boosts skin firmness

Article

Creatine is an amino acid found in the human body and most types of meat and fish. This ingredient serves as the precursor to adenosine triphosphate, a skin-restoring and soothing agent. Creatine is located mostly in the body’s muscles and in the brain.

Studies have shown that topically applied creatine can improve the appearance of fine lines and wrinkles. Additional studies have demonstrated that topical creatine can boost skin firmness.

This amino acid may be animal-derived or synthetic; Paula’s Choice Skin care uses the latter. Typical usage levels of this concentrated ingredient in skin and hair care range from 0.5–1.4%. As a naturally occurring amino acid, it is considered safe as used in cosmetics.

See: Adenosine Triphosphate, Skin-Restoring Ingredients

References

Journal of Cosmetic Dermatology, March 2011 and December 2011, pages 15-23 and 273-281 Journal of Investigative Dermatology, February 2005, pages 443-452 Journal of the American Academy of Dermatology, March 2005, page 225 Biochemical and Biophysical Research Communications, January 2002, pages 47–52