Quick answer

Occur naturally in skin and can be derived from plant and animal sources; Are hygroscopic, meaning they attract water from surrounding air and hold it where hydration is needed; Have antioxidant properties; Can help deliver other ingredients more effectively to skin Key benefits: Hydration.

Phospholipids

Updated

Phospholipids

Purpose

A type of fat found naturally in skin, these ingredients have value in skin care for their ability to both attract water and deliver it to areas that need increased hydration. They also have antioxidant properties.

Rating

BEST

Category

Humectant, Emollient, Antioxidant

INCI Purpose

SKIN CONDITIONING

Benefits

Hydration — Attracts and locks in moisture to keep skin plump and dewy

Alternative Names

At a Glance

Occur naturally in skin and can be derived from plant and animal sources

Are hygroscopic, meaning they attract water from surrounding air and hold it where hydration is needed

Have antioxidant properties

Can help deliver other ingredients more effectively to skin

Article

Phospholipids are types of lipids (fats) composed of glycerol, fatty acids, and phosphate (a salt made from the non-metallic element phosphorus). They occur naturally within the human body and can be derived from plant and animal sources, such as soybeans, egg yolks, and milk. Phospholipids can also be synthetically derived. Lecithin is an example of a phospholipid.
Phospholipids in skin care have value for numerous reasons– chief among them is that they are hygroscopic, meaning they pull in water from surrounding air and hold it where more hydration is needed. That means they have excellent moisturizing capabilities without being occlusive.
Applying phospholipids to skin can help replace phospholipids that are depleted either through cleansing or from environmental factors. Research also shows that phospholipids can have antioxidant properties and be effective in helping deliver other ingredients more effective to skin in cosmetics.
As skin-natural ingredients, phospholipids are considered safe as used in skin care in concentrations up to 50%; however, they are most often used as part of a blend with glycerin, lecithin (itself a source of phospholipids as stated above) and ceramides.

See: Phospholipid

References

International Journal of Toxicology, Volume 39, Supplement 2, September 2020, pages 5S–25S Nanocosmetics, 2019, van Hoogevest P, Fahr A, pages 95-140 Journal of Food Bioactives, April 2019, volume 5, pages 31-42 Pharmacognosy Reviews, 2009, Volume 3, Issue 5, pages 82-89 Journal of Nanjing Medical University, November 2007, Volume 21, Issue 6, pages 349-353